Body Talk: Introverted or Extroverted?
Are you introverted or extroverted? If you had asked me a few years ago, I would have said I was…
Body
Body Awareness: The Cost of Being “On”
Have you considered the amount of energy it takes to be “on”? Body awarenss is key. Let me explain. I…
A peek into a counseling session and why I love it.
It was the night before the massage, and I was hoping to relax. The room had a jacuzzi tub in…
You Are Beautiful
I have never felt beautiful. Not when I was dressed in a tutu for a dance recital, not on…
